Wednesday, December 8, 2010

3 Things to A Better Attitude

You know this is true...3 simple things to do to change your attitude and outlook on life!

I am extremely leery of any quick fix solution or overnight formula for success. In my opinion, they just don't exist. With that said, the following formula is one that I have shared with close friends and members of my family to encourage them to break through the rut they have been in and begin to experience success. Therefore, if I would share it with my family and close friends, I must believe in the principles. I suggested they begin to regularly do these three things:

1. Friends/Acquaintances: Surround themselves with positive people who believe this life is not all that there is. Even though this message goes out all over the world I know people don't all share the same faith in all cases. This message is not about my faith or your faith, it is about finding a group of of positive people and have a belief that there is more to life than what we can actually see...and I feel this is the the first step to a positive outlook on life!

2. Personal Fitness/Exercise: Yes, exercise weekly in order to stimulate endorphins and maintain an energetic life. Let's face it walking to the kitchen or curling 12 ounces does not count as exercise. It's easier than one would think; running 1 mile a couple of times a week and maybe 2-3 days a week of strength training. This is not difficult, but it does make a major difference in attitude.

3. Education/Reading: Educate through reading. Did you know the average CEO or business leader reads 4-5 books per month?  Did you know the average American reads 1 BOOK per year and 60% don't get past the first chapter?  Alarming to say the least!  Make a promise to yourself to read at least 1 book per month, whether it's 20-30 minutes a day in the morning or before you go to bed, just read anything because it does make a difference in your brain building and brain strengthening!

Regardless of what you decide to read, develop a passion for reading and learning, and you will see your attitude and outlook on life begin to change for the better. Any person who faithfully invested their time in these areas may not break world records in levels of success. However, everything in me believes they would see dramatic improvements and because I believe in these 3 things so much, I encourage my family to invest their time in these areas...DO IT, IT CAN'T HURT!

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